Author: Vlad
Whole Wellness Featured Items
For visitors to our booth at Whole Wellness and for those that missed the fun!
Sleep.ist Episode 1 – Jeremy Andra
We were so fortunate to sit down with sleep pioneer, entrepreneur and all-around nice guy, Jeremy Andra. Show notes: If you suspect that you have a …
Sleep.ist Episode Zero – meet the hosts
Thanks for joining the sleep journey! Sleep.ist will be your personal sleep discovery tool, and Josh & Vlad take a minute to introduce themselves. –Here’s the …
Come see us at Whole Wellness: Beauty, Brains and Booty
The Sleepists will be at the Whole Wellness: Beauty, Brains and Booty event at Calligaris SoHo on October 3rd, from 6-8 PM. Please come say hello …
From the Snooze Bar
A weekly round-up of the hottest sleep-related links, news and finds. -A new and non-invasive approach to sleep breathing disorders, from a company called Vivos. We …
The 8-Hour Sleep Paradox Review
This book derailed Sleep.ist. This blog was supposed to be about easy hacks to improve your sleep. Gizmos and tricks to instantly help suffering slumberers. Then …
How to buy a sleep mask
Hello from the City that never sleeps. If you’ve ever been to Times Square at night, you’ll notice one peculiar thing: it’s one of the few …
From the Snooze Bar
A weekly round-up of the hottest sleep-related links, news and finds. -Blue light isn’t the reason your sleep is messed up. According to recent research, the over-stimulating …
Spire – the Stress Tracking Wearable
Spire is the little peddle-shaped device that touts the ability to track your stress levels. Worn next to your stomach or on your bra, the Spire …
Unexpected Sleep Results
The struggle of sleep. Without quality sleep, there is no quality of life. The body can’t heal, memory fails, inflammation markers increase, and the risk of …
