How do I sleep better when traveling? Sleep.ist Episode 11

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January 2, 2019

Products mentioned

–Breathe Right Nose Strips.

–Black masking tape.

–Gunnar Optiks Blue Blockers.

–Sleep Mask.

–Lavender Essential Oil.

–Breathe Synergy Essential Oil.

–Thorne Melatonin.

–Wild Bitter Melon Extract.

–Coconut Activated Charcoal.

–Non-Corn Source Vitamin C.

–Now Brands ZMA.

–Now Brands GABA.

–Now Brands Glycine.

–Now 5-HTP.

–Klean Kanteen.

–Sleepytime Sinus Soothing Tea.

–Pau D’arco Tea.

Last modified: January 2, 2019

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About the Author /

Health nut, self-experimenter, Paleo living. New Yorker, retired magician, all-around nerd.

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