Category: Podcast
Sleep.ist Episode 9 – Dr Gina Poe part 2
In this episode we conclude our conversation with UCLA professor and Neuroscientist Dr Gina Poe. You can find part 1 here. This episode focuses on memory, …
Sleep.ist Episode 8 – Dr Gina Poe
Dr Gina Poe is a neuroscientist at UCLA specializing in sleep and the role of sleep in memory consolidation. In this first of a two part …
Sleep.ist Episode 6 – How to Sleep Better, Part 1
Products Discussed: 8 Hour Sleep Paradox VonHaus HEPA Vacuum Pillow Protectors Duvet Protectors Mattress Cover Black Masking Tape to Cover LED’s Sleep Mask GermGuardian HEPA air …
Sleep.ist Episode 5 – Product Reviews
We took a guest break to chat about what we’re testing to improve our own sleep. Here are the products, studies and links discussed in the …
Sleep.ist Episode 4 – Dr Robert Ziltzer
“Sleep…is something that you have to do with intention.” – Dr. Ziltzer One of the top causes of sleep breathing disorders is obesity. In this episode …
Sleep.ist Episode 3 – Dr Stacy Berman
Learn more about Stacy’s original boot camp here. Stacy’s Protein Powder and weight loss system – The System by Stacy. Dr. Joe Dispenza interviewed by Lewis …
Sleep.ist Episode 2 – Dr Dave Singh & Kirk Huntsman – Vivos Therapeutics
Many sleep breathing disorders start with insufficient space in the airway – whether due to excess fat in obese patients or improper jaw development – it’s …
Sleep.ist Episode 1 – Jeremy Andra
We were so fortunate to sit down with sleep pioneer, entrepreneur and all-around nice guy, Jeremy Andra. Show notes: If you suspect that you have a …
Sleep.ist Episode Zero – meet the hosts
Thanks for joining the sleep journey! Sleep.ist will be your personal sleep discovery tool, and Josh & Vlad take a minute to introduce themselves. –Here’s the …
