Uncategorized Archives - https://sleep.ist/category/uncategorized/ success is a good night's rest Fri, 21 Jun 2019 03:34:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.6 https://i0.wp.com/sleep.ist/wp-content/uploads/2018/08/cropped-sleep.ist-logo-v1-2.jpg?fit=32%2C32&ssl=1 Uncategorized Archives - https://sleep.ist/category/uncategorized/ 32 32 Sleep.ist 10 – https://sleep.ist/sleep-ist-10/ Fri, 21 Jun 2019 03:34:08 +0000 http://sleep.ist/sleep-ist-10/ Wink Mattress Dyson Air Filter Levoit Humidifier Thorne CBD Miles’ book recommendation of the week – Scary Undies (Creepy Underwear). Thorne CBD Supplement NOW GABA NOW …

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Wink Mattress

Dyson Air Filter

Levoit Humidifier

Thorne CBD

Miles’ book recommendation of the week – Scary Undies (Creepy Underwear).

Thorne CBD Supplement

NOW GABA

NOW Glycene

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How do I sleep better when traveling? Sleep.ist Episode 11 https://sleep.ist/travel/ Thu, 03 Jan 2019 00:24:39 +0000 https://sleep.ist/how-do-i-sleep-better-when-traveling-sleep-ist-episode-11/ Products mentioned –Breathe Right Nose Strips. –Black masking tape. –Gunnar Optiks Blue Blockers. –Sleep Mask. –Lavender Essential Oil. –Breathe Synergy Essential Oil. –Thorne Melatonin. –Wild Bitter …

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Products mentioned

Breathe Right Nose Strips.

Black masking tape.

Gunnar Optiks Blue Blockers.

Sleep Mask.

Lavender Essential Oil.

Breathe Synergy Essential Oil.

Thorne Melatonin.

Wild Bitter Melon Extract.

Coconut Activated Charcoal.

Non-Corn Source Vitamin C.

Now Brands ZMA.

Now Brands GABA.

Now Brands Glycine.

Now 5-HTP.

Klean Kanteen.

Sleepytime Sinus Soothing Tea.

Pau D’arco Tea.

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How Does Light Affect My Sleep? https://sleep.ist/light/ Wed, 28 Nov 2018 13:38:46 +0000 http://sleep.ist/?p=653 This week we talk about light: how it affects our natural sleep rhythm and what we can do about it.   Products Discussed: Studies and References: …

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This week we talk about light: how it affects our natural sleep rhythm and what we can do about it.

 

Products Discussed:

Studies and References:

 

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Whole Wellness Featured Items https://sleep.ist/wellness Wed, 03 Oct 2018 12:13:42 +0000 http://sleep.ist/?p=601 For visitors to our booth at Whole Wellness and for those that missed the fun!

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For visitors to our booth at Whole Wellness and for those that missed the fun!

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