Category: Reviews

Reviews

The 8-Hour Sleep Paradox Review

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This book derailed Sleep.ist. This blog was supposed to be about easy hacks to improve your sleep. Gizmos and tricks to instantly help suffering slumberers. Then …

ReviewsTips

How to buy a sleep mask

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Hello from the City that never sleeps. If you’ve ever been to Times Square at night, you’ll notice one peculiar thing: it’s one of the few …

Reviews

Spire – the Stress Tracking Wearable

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Spire is the little peddle-shaped device that touts the ability to track your stress levels. Worn next to your stomach or on your bra, the Spire …

ExperimentsReviews

Unexpected Sleep Results

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The struggle of sleep. Without quality sleep, there is no quality of life. The body can’t heal, memory fails, inflammation markers increase, and the risk of …