Author: Vlad
Health nut, self-experimenter, Paleo living. New Yorker, retired magician, all-around nerd.
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- Sleep.ist 10 –June 20, 2019
How do I sleep better when traveling? Sleep.ist Episode 11January 2, 2019- Sleep.ist Episode 9 – Dr Gina Poe part 2December 12, 2018
Sleep.ist Episode 8 – Dr Gina PoeDecember 10, 2018- How Does Light Affect My Sleep?November 28, 2018